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        <title>봄담메디푸드</title>
        <link>https://bomdam.inblog.io</link>
        <description>한의사와 임상영양사 셰프가 함께 연구설계한 식단 정기배송  봄담메디푸드</description>
        <pubDate>Mon, 01 Jun 2026 13:21:10 GMT</pubDate>
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              <title>혈당관리 자기혈당측정 정상혈당범위와 식단관리법</title>
              <link>https://bomdam.inblog.io/혈당관리-어떻게-시작할까요-혈당정상수치부터-식단까지-정리했어요-224532</link>
              <description>혈당관리의 첫걸음은 내 혈당을 아는 거예요. 공복과 식후 혈당 기준, 자기혈당측정 정확히 하는 법, CGM 사용 시점까지 전문가 자료로 알기 쉽게 담았어요.</description>
              <pubDate>Thu, 09 Jul 2026 15:19:08 GMT</pubDate>
              <guid>https://bomdam.inblog.io/혈당관리-어떻게-시작할까요-혈당정상수치부터-식단까지-정리했어요-224532</guid>
              <category>건강정보</category>
              <author>스리야</author>
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              <title>갑상선암 동위원소 치료와 저요오드식단 완벽가이드 총정리 </title>
              <link>https://bomdam.inblog.io/갑상선암-동위원소-치료와-저요오드식단-완벽가이드-총정리--219277</link>
              <description>동위원소치료시 지켜야 할 저요오드식단에 관한 모든 것. 완벽가이드를 정리해보았어요.</description>
              <pubDate>Sat, 04 Jul 2026 08:30:33 GMT</pubDate>
              <guid>https://bomdam.inblog.io/갑상선암-동위원소-치료와-저요오드식단-완벽가이드-총정리--219277</guid>
              <category>봄담찬 식단</category>
              <author>스리야</author>
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              <title>저염저당 가정식반찬배달, 아버지 식단 때문에 봄담찬 건강가득식단 받아본 후기</title>
              <link>https://bomdam.inblog.io/저염저당-가정식반찬배달-아버지-식단-때문에-봄담찬-건강가득식단-받아본-후기-213422</link>
              <description>혈압 혈당때문에 저염저당 가정식반찬배달을 찾다 봄담찬 건강가득식단을 받아본 고객의 후기에요. 간이 약해도 밍밍하지 않은 이유와 두 분이 같은 반찬을 드시게 된 변화를 담았어요.</description>
              <pubDate>Sat, 27 Jun 2026 13:42:00 GMT</pubDate>
              <guid>https://bomdam.inblog.io/저염저당-가정식반찬배달-아버지-식단-때문에-봄담찬-건강가득식단-받아본-후기-213422</guid>
              <category>봄담찬 식단</category>
              <author>스리야</author>
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              <title>암환자영양식 단백질 어떻게 먹어야 하나요</title>
              <link>https://bomdam.inblog.io/암환자영양식-단백질-어떻게-먹어야-하나요-213395</link>
              <description>암환자영양식은 몸에 좋다는 음식을 찾는 일보다, 지금 내 몸이 받아들이는 음식을 고르는 일에 더 가까워요. 한 끼 25~30g씩 나눠 먹는 단백질, 위에 부담이 적은 부드러운 조리, 매일 달라지는 컨디션에 맞춘 유연함. 이 세 가지가 회복기 식사의 기준이 되더라고요.</description>
              <pubDate>Sat, 27 Jun 2026 13:00:00 GMT</pubDate>
              <guid>https://bomdam.inblog.io/암환자영양식-단백질-어떻게-먹어야-하나요-213395</guid>
              <category>건강정보</category>
              <author>스리야</author>
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              <title>암환자음식, 암예방식과 달라요 | 봄담찬 식단 이야기</title>
              <link>https://bomdam.inblog.io/암환자음식-암예방식과-달라요-봄담찬-식단-이야기-212575</link>
              <description>암환자음식과 암예방식. 비슷해보이지만 사실 환자식은 암예방식과 출발점이 아예 달라요.  건강한 사람이 예방을 목적으로 먹는 음식과 이미 환자인 사람이 먹을 수 있는 음식은 완전히 다르기 때문이죠. 오늘은 이 두가지의 차이에 대해 자세히 알아봅니다.</description>
              <pubDate>Fri, 26 Jun 2026 07:43:11 GMT</pubDate>
              <guid>https://bomdam.inblog.io/암환자음식-암예방식과-달라요-봄담찬-식단-이야기-212575</guid>
              <category>건강정보</category>
              <author>스리야</author>
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              <title>봄담메디푸드의 철학</title>
              <link>https://bomdam.inblog.io/212375</link>
              <description>한방병원 원장과 임상영양사, 셰프가 약식동원 철학으로 차린 완조리 건강 반찬을 매주 두 번 신선 냉장으로 보내드려요. 정성가득식단, 건강가득식단, 저요오드식단까지 상황에 맞게 골라보세요.</description>
              <pubDate>Thu, 25 Jun 2026 07:10:00 GMT</pubDate>
              <guid>https://bomdam.inblog.io/212375</guid>
              
              <author>스리야</author>
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